You're getting some good tips from Sonny, I will add if you are just draining the forks and filling them back up it's recommended to use around 140cc, and if your doing a full tear down you'll be in the 160cc range.
I'm also in the fork stage, looking to stiffen my CB360 forks since im dropping them through the top triple.
But it seems as I may be able to physically shorten them as well (without having to cut and re-thread that long damper rod).
Ive been bothering PJ about this for the last few hours so, i'll post whatever I can come up with on here.
But these are my internals for the CL/CB360.
From what my brain can comprehend, PJ mentioned using some PVC, about 1.5" - 2" , to be placed right above the lower rebound spring. Then cut an inch off of the main spring, and fit a 1" spacer right above it, then button her up.
That should be the stiffening procedure...
But as for actual LOWERING, without sliding the forks through the top triple; im still trying to comprehend it.
As for for oil, WITH stiffer springs you can use a 20w+ weight fluid, otherwise you'll get hydro. lockup.
For stock, I wouldn't go past 15w. Just some regular Fork Fuild should be just fine. You can get away with motoroil aswell.
Chime in brothers! I feel like im a bit wrong...