rebuilding forks

Best bet is always the manual, but it's a pretty simple affair. Have you tried using the Search function yet? It may give you something.
 
Yes, I had trouble with removing my seals. I bought a $9 seal removal tool from Advance Auto Parts..you can find them anywhere...and I got the job done in 2 minutes. You can use it on many types of seals as well..not just the forks.
 
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