I guess it's when you start riding that the errors you've done come back to bite you.. I thought the ride was extremely harsh, and when I went out yesterday to bounce the shocks.. this happened.
I thought the hash ride was because of the thick oil and the cold weather, but I could just as well ridden with steel rods for shocks

I feared the worst..
that I had to buy new ones.
I took them apart to see what was wrong. Apparently the vibrations from running with thick cold oil rattled loose the end screw (1m) from the rod (3). Don't mind the arrows. That made the whole valve sink to the bottom and the spring pulled the rod through part 1c, wich is what it bottoms out on when I bounce the bike. 1c rests on 2a and that tube rests on the shim 2c on the bottom of the shock body. The only part with som visible damage was on 2c on one of the shocks. Some markings and it's bendt, but very little. I'm reusing it as it doesn't have much valving function.
Dempere by
Lars Krogh-Stea, on Flickr
The internals, washed and end screw torqued to spec with a dab of blue locktite. Filled up the shock with new SAE 5 oil.
Dempere by
Lars Krogh-Stea, on Flickr
The cool thing about having built a home gym, is that I've apparently also built a pretty safe and easy way to compress springs
Dempere by
Lars Krogh-Stea, on Flickr
Dempere by
Lars Krogh-Stea, on Flickr